Easy Counting
With sound and vibration cues
![](img/screenshots/en/timer.png)
![](img/screenshots/en/settings.png)
Personalised
Practice the exercise that is right for you
![](img/screenshots/en/reminders.png)
Reminders
Easily set up daily reminders!
See your progress!
And feel awesome!
![](img/screenshots/en/home.png)
Number one pelvic floor exercise app, recommended by physicians!
“This is such a good app. I could never remember to do my exercises and I would lose track while I was counting. This is just great. It reminds me, it has a countdown in the screen and buzzed between each one."
With sound and vibration cues
Practice the exercise that is right for you
Easily set up daily reminders!
And feel awesome!